We’re proud to announce this month’s member of the month is Denver Willis! Denver is a 35 year old “Army Dude” and shares our passion of getting people in the community active and engaged. Read more about Denver and his fitness journey below!
Q: What got you started working out?
A: I was the youngest of 4 boys and was constantly picked on by them! So I figured I had the grit part down, and if I was to get bigger, faster and stronger they would leave me alone. It worked.
Q: How many days per week do you typically work out?
Q: What’s your favorite exercise?
A: Lat Pulldowns
Q: What’s your favorite post-workout meal/snack?
Q: What do you find most challenging about working out?
A: Finding that perfect atmosphere to work out in! Fortunately, The Strength Collective provides that in the Galesburg area!!
Q: How do you stay motivated to work out consistently?
A: My 4 kids and smokin’ wife! I have the need to want to keep up with all of them!
Q: What advice do you have for someone who’s thinking about starting or just getting started in the gym?
A: Do it! Don’t stop. Consistency is the key when it comes to the gym or fitness in general.
Q: What fitness accomplishment are you most proud of?
A: That would be burning off my COVID excess body weight in less than a month at 35!
Q: Tell us a random fact about yourself that people might not know:
A: I’m a musician at heart!!
Q: What’s your favorite thing about working out at The Strength Collective?
A: The members and staff!
Thank you Denver for being a great member of our gym community and for your service to our country!
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