Eric Williams- November’s Member of the Month at The Strength Collective

This month’s member of the month is Eric Williams! Eric is a 32 year old law enforcement officer and we’ve seen him make great progress since joining The Strength Collective. Read on to learn more about Eric and his fitness journey!

Q: What got you started working out?
A: My family history of obesity

Q: How many days per week do you typically work out?
A: 5

Q: What’s your favorite exercise?
A: Leg Press

Q: What’s your favorite post-workout meal/snack?
A: Flank Steak

Q: What do you find most challenging about working out?
A: Staying consistent and motivated to push harder

Q: How do you stay motivated to work out consistently?
A: I set short term goals to get to my long term goals

Q: What advice do you have for someone who’s thinking about starting or just getting started in the gym?
A: Start small, be patient

Q: What fitness accomplishment are you most proud of?
A: I ran 2 triathalons this year

Q: Tell us a random fact about yourself that people might not know:
A: Despite my active lifestyle I am a gamer at heart

Q: What’s your favorite thing about working out at The Strength Collective?
A: The wide range of “Toys” as I call them.

Congratulations Eric and keep up the hard work! Thank you so much for being a member of our #fitfam!

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