Scott Delawder October Member of the Month

Q: What got you started working out?
A: Needing to lose weight, tone up and increase cardio to excel in my flight tests.

Q: How many days per week do you typically work out? What groups are you a part of?
A: 3-4 days a week, Kickboxing and Semiprivate.

Q: What’s your favorite exercise?
A: Leg exercises

Q: What’s your favorite post-workout meal/snack?

Scott’s motivation for workout out, his planes!

Q: What do you find most challenging about working out?
A: Staying consistent

Q: What keeps you motivated to work out regularly?
A: The results I see and the way I feel!

Q: What advice do you have for someone who’s thinking about getting started in the gym?
A: Don’t expect overnight results, they will come in time.

Q: What is something you couldn’t do when you started, that you can do now?
A: Last the whole hour in kickboxing without wanting to stop early.

Ground and Pound

Q: What fitness accomplishment are you most proud of?
A: Losing 50 pounds!

Q: What goals are you working on now?
A: Getting on track with my nutrition.

Q: Tell us a random fact about yourself that people might not know:
A: I have an Identical Twin.

Q: What’s your favorite thing about working out at The Strength Collective?
A: The owners/instructors and the great folks I meet there.

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