Q: What got you started working out?
A: Needing to lose weight, tone up and increase cardio to excel in my flight tests.
Q: How many days per week do you typically work out? What groups are you a part of?
A: 3-4 days a week, Kickboxing and Semiprivate.
Q: What’s your favorite exercise?
A: Leg exercises
Q: What’s your favorite post-workout meal/snack?
A: BODYARMOR LYTE
Q: What do you find most challenging about working out?
A: Staying consistent
Q: What keeps you motivated to work out regularly?
A: The results I see and the way I feel!
Q: What advice do you have for someone who’s thinking about getting started in the gym?
A: Don’t expect overnight results, they will come in time.
Q: What is something you couldn’t do when you started, that you can do now?
A: Last the whole hour in kickboxing without wanting to stop early.
Q: What fitness accomplishment are you most proud of?
A: Losing 50 pounds!
Q: What goals are you working on now?
A: Getting on track with my nutrition.
Q: Tell us a random fact about yourself that people might not know:
A: I have an Identical Twin.
Q: What’s your favorite thing about working out at The Strength Collective?
A: The owners/instructors and the great folks I meet there.